This is a good diagram to explain about the process of learning. If you want to maximize the gain from any program, please plan accordingly. Leaving your comments, share with others and do teach your community, will increase the rate of learning.

Remember to do a project. It can be a group or individual project.

Some of the suggested topics are:
-Tips to control anger
-My journey to control think positively
-Tips for motivations
-Short stories and reflections (like the one sister Zemar posted)
-A diagram for stress free day

[Available soon OR for Ste2 Subscriber only]